The American Society of Anesthesiologists (ASA) are reporting new findings related to surgery and a prior healthy lifestyle. According to the findings of their recent...
According to a study that was recently released by the University of Missouri-Columbia, eating a well-balanced breakfast is important to good health and weight loss...
A study that recently tried to pin down both the negative and positive effects of energy drinks when consumed by athletes had some interesting findings....
Everyone knows that nuts can be very healthy snacks, especially if they are unsalted and not prepared in any specific type of way that might...
We all know how good running can be for your health, but every now and then we learn that it can help in ways that...
No matter how into fitness and healthy living you are, almost everyone takes a break from their healthy ways to snack on some candy during...
Granola bars generally claim to be healthy snack alternatives, but in reality, most of them contain the same amount of sugar that you would find...
If you are one of those people who cannot even imagine their lives without dairy products, you’ll be happy to learn that cheese, milk and...
When you’re exercising or it’s hot outside, drink lots of water. It’s how you stay hydrated. But can there be too much water? In rare cases,...
According to results from the In Vino Veritas (IVV) study presented at ESC Congress, wine can save you from CVD, but only if you workout. ...